[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ilusion.cz\/zaciname-s-horskou-turistikou\/#Article","mainEntityOfPage":"https:\/\/www.ilusion.cz\/zaciname-s-horskou-turistikou\/","headline":"Za\u010d\u00edn\u00e1me s horskou turistikou","name":"Za\u010d\u00edn\u00e1me s horskou turistikou","description":"Horsk\u00e1 turistika v sob\u011b spojuje aktivn\u00ed pohyb a dobrodru\u017estv\u00ed p\u0159i pozn\u00e1v\u00e1n\u00ed nov\u00fdm krajin. Je skv\u011bl\u00e1 pro pos\u00edlen\u00e1 fyzick\u00e9 i du\u0161evn\u00ed kondice a v neposledn\u00ed \u0159ad\u011b j\u00ed m\u016f\u017ee provozovat ka\u017ed\u00fd bez ohledu na v\u011bk \u010di kondici. V\u00fdb\u011br ter\u00e9nu je ale v takov\u00fdch p\u0159\u00edpadech kl\u00ed\u010dov\u00fd. Zat\u00edmco rovn\u00e1 lesn\u00ed cesta nab\u00edz\u00ed skv\u011blou proch\u00e1zku i pro nad\u0161ence v pokro\u010dilej\u0161\u00edm […]","datePublished":"2021-08-12","dateModified":"2023-05-22","author":{"@type":"Person","@id":"https:\/\/www.ilusion.cz\/author\/#Person","name":"","url":"https:\/\/www.ilusion.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ilusion.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ilusion.cz\/wp-content\/uploads\/Sed%C3%ADc%C3%AD%20%C5%BEena_y34qsF.jpg","url":"https:\/\/www.ilusion.cz\/wp-content\/uploads\/Sed%C3%ADc%C3%AD%20%C5%BEena_y34qsF.jpg","height":0,"width":0},"url":"https:\/\/www.ilusion.cz\/zaciname-s-horskou-turistikou\/","about":["\u017deny"],"wordCount":421,"articleBody":"    Horsk\u00e1 turistika v sob\u011b spojuje aktivn\u00ed pohyb a dobrodru\u017estv\u00ed p\u0159i pozn\u00e1v\u00e1n\u00ed nov\u00fdm krajin. Je skv\u011bl\u00e1 pro pos\u00edlen\u00e1 fyzick\u00e9 i du\u0161evn\u00ed kondice a v neposledn\u00ed \u0159ad\u011b j\u00ed m\u016f\u017ee provozovat ka\u017ed\u00fd bez ohledu na v\u011bk \u010di kondici. V\u00fdb\u011br ter\u00e9nu je ale v takov\u00fdch p\u0159\u00edpadech kl\u00ed\u010dov\u00fd. Zat\u00edmco rovn\u00e1 lesn\u00ed cesta nab\u00edz\u00ed skv\u011blou proch\u00e1zku i pro nad\u0161ence v pokro\u010dilej\u0161\u00edm v\u011bku, strm\u00e9 stoup\u00e1n\u00ed na \u00fapat\u00ed hor p\u0159edstavuje n\u00e1ro\u010dnou t\u00faru pro zku\u0161en\u00e9 turisty. Turistika p\u0159edstavuje velmi rozmanit\u00fd sport, pokud j\u00ed tedy m\u016f\u017eeme sportem nazvat. Nen\u00ed zapot\u0159eb\u00ed se za zaj\u00edmav\u00fdmi toulkami vyd\u00e1vat hned tis\u00edce kilometr\u016f daleko, skv\u011bl\u00e9 dobrodru\u017estv\u00ed je mo\u017en\u00e9 za\u017e\u00edt i v \u010cech\u00e1m. I my m\u00e1me hory a zaj\u00edmav\u00e9 kouty, kter\u00e9 p\u0159\u00edmo l\u00e1kaj\u00ed k prozkoum\u00e1n\u00ed. Samoz\u0159ejm\u011b pro nad\u0161ence je mo\u017en\u00e9 zvolit Alpy \u010di Andy a vyzkou\u0161et jednu z jejich proslul\u00fdch ferrat. P\u0159i turistice je d\u016fle\u017eit\u00e9 nep\u0159ece\u0148ovat s\u00edly a vyb\u00edrat takov\u00fd ter\u00e9n, kter\u00fd jste bez v\u011bt\u0161\u00edch pot\u00ed\u017e\u00ed schopni zdolat.  Oble\u010den\u00ed a v\u00fdbava Turistika je pom\u011brn\u011b nen\u00e1ro\u010dn\u00fd sport, ov\u0161em klade velk\u00fd d\u016fraz na vybaven\u00ed. Alespo\u0148 trekov\u00e9 boty p\u0159edstavuj\u00ed absolutn\u00ed z\u00e1klad, bez kter\u00e9ho do n\u00e1ro\u010dn\u00e9ho ter\u00e9nu nevyr\u00e1\u017eejte. Sk\u00e1ly a horsk\u00e9 cesty jsou velmi nebezpe\u010dn\u00e9 a v oby\u010dejn\u00fdch tenisk\u00e1ch hroz\u00ed uklouznut\u00ed \u010di posmeknut\u00ed nohy, kter\u00e9 by nemuselo dopadnout dob\u0159e.  Zapome\u0148te na t\u011b\u017ek\u00e9 oble\u010den\u00ed, kter\u00e9 v\u00e1s mo\u017en\u00e1 zah\u0159eje, ale je v n\u011bm t\u00e9m\u011b\u0159 nemo\u017en\u00e9 ud\u011blat jak\u00fdkoliv pohyb. Rad\u011bji s\u00e1hn\u011bte po speci\u00e1ln\u00edm funk\u010dn\u00edm oble\u010den\u00edm, kter\u00e9 je speci\u00e1ln\u011b vyvinut\u00e9 pro horskou turistiku. Zvolte v\u00edce vrstev, d\u00edky kter\u00fdm bude t\u011blo mo\u017en\u00e9 l\u00e9pe regulovat teplotu. Bavln\u011bn\u00e9 oble\u010den\u00ed je v tomto p\u0159\u00edpad\u011b lep\u0161\u00ed nechat doma a m\u00edsto toho zvolit syntetick\u00e9. D\u016fle\u017eit\u00e1 je i svrchn\u00ed vrstva, kter\u00e1 by m\u011bla ochr\u00e1nit p\u0159ed nep\u0159\u00edzn\u00ed po\u010das\u00ed. M\u011bjte na pam\u011bti, \u017ee hory jsou nevyzpytateln\u00e9 a nikdy nev\u00edte, co v\u00e1s zde m\u016f\u017ee potkat. A v neposledn\u00ed \u0159ad\u011b nezapome\u0148te p\u0159ibalit i n\u011bkolik p\u00e1r\u016f pono\u017eek nav\u00edc, jist\u011b se budou hodit!                                                                                                                                                                                                                                                                                                                                                                                         4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Za\u010d\u00edn\u00e1me s horskou turistikou","item":"https:\/\/www.ilusion.cz\/zaciname-s-horskou-turistikou\/#breadcrumbitem"}]}]