[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ilusion.cz\/zdravy-pamlsek-z-prirody\/#Article","mainEntityOfPage":"https:\/\/www.ilusion.cz\/zdravy-pamlsek-z-prirody\/","headline":"Zdrav\u00fd pamlsek z p\u0159\u00edrody","name":"Zdrav\u00fd pamlsek z p\u0159\u00edrody","description":"Juvie ztepil\u00e1 u\u017e je dnes za\u0159azen\u00e1 mezi zraniteln\u00e9 stromy a d\u00edky mohutn\u00e9mu k\u00e1cen\u00ed prales\u016f se mo\u017en\u00e1 brzy ocitne mezi ohro\u017een\u00fdmi druhy strom\u016f. Tento \u017elut\u011b kvetouc\u00ed strom s nelibou v\u016fn\u00ed vytv\u00e1\u0159\u00ed velk\u00e9 tobolky, uvnit\u0159 kter\u00fdch se nach\u00e1z\u00ed 12-20 semen s tvrdou sko\u0159\u00e1pkou a velice chutn\u00fdm b\u011blav\u00fdm j\u00e1drem, d\u00edky kter\u00e9mu se z n\u011bj stal velice v\u00fdnosn\u00fd druh […]","datePublished":"2019-11-07","dateModified":"2023-05-22","author":{"@type":"Person","@id":"https:\/\/www.ilusion.cz\/author\/#Person","name":"","url":"https:\/\/www.ilusion.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8e6cbe5510d042e6a0b15162e198f2fd22eed76a4b5a1734d2174c652daccabc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ilusion.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ilusion.cz\/wp-content\/uploads\/img_a376970_w4285_t1588743354.jpg","url":"https:\/\/www.ilusion.cz\/wp-content\/uploads\/img_a376970_w4285_t1588743354.jpg","height":0,"width":0},"url":"https:\/\/www.ilusion.cz\/zdravy-pamlsek-z-prirody\/","about":["Business"],"wordCount":399,"articleBody":"      Juvie ztepil\u00e1 u\u017e je dnes za\u0159azen\u00e1 mezi zraniteln\u00e9 stromy a d\u00edky mohutn\u00e9mu k\u00e1cen\u00ed prales\u016f se mo\u017en\u00e1 brzy ocitne mezi ohro\u017een\u00fdmi druhy strom\u016f. Tento \u017elut\u011b kvetouc\u00ed strom s nelibou v\u016fn\u00ed vytv\u00e1\u0159\u00ed velk\u00e9 tobolky, uvnit\u0159 kter\u00fdch se nach\u00e1z\u00ed 12-20 semen s tvrdou sko\u0159\u00e1pkou a velice chutn\u00fdm b\u011blav\u00fdm j\u00e1drem, d\u00edky kter\u00e9mu se z n\u011bj stal velice v\u00fdnosn\u00fd druh zbo\u017e\u00ed pro v\u00fdvoz do cel\u00e9ho sv\u011bta. Roste hlavn\u011b v Kolumbii, Bol\u00edvii a Peru a se svou v\u00fd\u0161kou a\u017e 50 metr\u016f pat\u0159\u00ed mezi nejvy\u0161\u0161\u00ed stromy v Amazonii. V\u011bt\u0161ina para o\u0159ech\u016f se skl\u00edz\u00ed pr\u00e1v\u011b z divoce rostouc\u00edch strom\u016f. Tobolky zd\u0159evnat\u00ed a v dob\u011b zralosti ze stromu padaj\u00ed na zem, kde je sb\u00edraj\u00ed domorod\u00ed obyvatel\u00e9. Maj\u00ed v pralese velkou konkurenci, proto\u017ee plody jsou obl\u00edben\u00e9 u mnoha zv\u00ed\u0159at, kter\u00e9 si je ukr\u00fdvaj\u00ed na nep\u0159\u00edzniv\u00e9 obdob\u00ed. Jako v\u011bt\u0161ina o\u0159ech\u016f maj\u00ed para o\u0159echy velk\u00fd obsah tuku, a proto ve vyloupan\u00e9 form\u011b p\u0159i \u0161patn\u00e9m skladov\u00e1n\u00ed \u010dasto \u017eluknou. Pokud z\u016fstanou v tobolce a jsou v chladu, vydr\u017e\u00ed i dva roky. Vylisovan\u00fd olej m\u00e1 uplatn\u011bn\u00ed v kosmetick\u00e9m pr\u016fmyslu a genem z para o\u0159ech\u016f je upravovan\u00e1 modifikovan\u00e1 s\u00f3ja. Pro lidsk\u00fd organismus jsou  para o\u0159echy https:\/\/www.nakliceno.cz\/para-orechy\/ v\u00fdznamn\u00fdm zdrojem selenu, kter\u00fd je velice prosp\u011b\u0161n\u00fd: \u2022 sni\u017euje riziko tvorby krevn\u00edch sra\u017eenin \u2022 posiluje stahy d\u011blohy b\u011bhem porodu \u2022 pod\u00edl\u00ed se na tvorb\u011b hormon\u016f \u0161t\u00edtn\u00e9 \u017el\u00e1zy \u2022 zvy\u0161uje hladinu prosp\u011b\u0161n\u00e9ho cholesterolu a sni\u017euje \u0161kodliv\u00fd cholesterol \u2022 star\u00e1 se o spr\u00e1vnou strukturu spermatu \u2022 posiluje imunitn\u00ed syst\u00e9m \u2022 m\u00e1 v\u00fdrazn\u00e9 antioxida\u010dn\u00ed \u00fa\u010dinky  P\u0159i konzumaci pouh\u00fdch \u0161esti para o\u0159ech\u016f denn\u011b z\u00edsk\u00e1te denn\u00ed d\u00e1vku selenu. Konzumace je velice p\u0159\u00edjemnou z\u00e1le\u017eitost\u00ed. O\u0159echy maj\u00ed nasl\u00e1dlou kr\u00e9movou chu\u0165. Krom\u011b selenu obsahuj\u00ed i v\u00e1pn\u00edk, fosfor, ho\u0159\u010d\u00edk, \u017eelezo a drasl\u00edk. Z vitam\u00edn\u016f z\u00edsk\u00e1me konzumac\u00ed nap\u0159\u00edklad vitam\u00edn E a tak\u00e9 B1, kter\u00fd m\u00e1 p\u0159\u00edzniv\u00fd vliv na celou nervovou soustavu. I p\u0159es vysok\u00fd obsah tuk\u016f jsou o\u0159echy v mal\u00fdch d\u00e1vk\u00e1ch doporu\u010dov\u00e1ny lidem se z\u00e1va\u017en\u00fdmi zdravotn\u00edmi probl\u00e9my.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00fd pamlsek z p\u0159\u00edrody","item":"https:\/\/www.ilusion.cz\/zdravy-pamlsek-z-prirody\/#breadcrumbitem"}]}]